Art of Sri Yoga Arogya Kendra
Art can be objective or subjective based on personal preference towards aesthetics and form. Art is a basic human instinct with a diverse range of form and expression. Art can stand-alone with an instantaneous judgement or can be viewed with a deeper more educational knowledge.
Mental health benefits of Art:
- Relieves stress.
- Encourages creative thinking.
- Boosts self-esteem, provides a sense of accomplishment.
- Increase social connectivity and mental plasticity.
- Makes children better students for life.
- Embrace empathy, tolerance and feeling of love.
- It can make you an all-around better, happier person.
